Taming The Beast 😱

Published: Tue, 12/21/21

How to fight the beast~ the enemy within.

What beasts (think mind, body, spirit) are you fighting today and what’s your timeline for taming them?

Taming what's got your life filled with chronic stress and pain requires a multi-faceted approach.

YOU can find that balance, which leads to gratitude, self-compassion and personal growth.

YOU can create that vision and purpose for expanding your mindset for positive and lasting change.

YOU set the pace for your own renewal.

But HOW?

You need a plan that will inspire you to tap into your inner confidence, embrace the concept of self-care and evaluate your options for moving forward.

You build routines. Check out this post I made a while back on routines.
You identify the problem, initiate action, monitor progress and plan accordingly.
You learn how to cultivate a healthier relationship with yourself, others and the world around you.
You equip yourself to maintain a MINDSET for future growth.

YOU CAN DO IT!

I have a couple of resources I'd like to share with you.

The first is my story. It was written in 2019. It chronicles how I went from empty to uplifted. It's My Journey to Balance.

The second is a Self-Love Quiz. Sometimes asking ourselves questions help us better define what we need to do to tame our inner beasts.

Blessings,

Cindy

Your Courage Coach

P.S. Thanks for reading! If you know someone who could benefit from this info, please feel free to forward it to them!

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