Mastery requires a pattern or routine of good, healthy habits that support you and your inner being-
- emotionally,
- physically and
- spiritually.
It doesn't mean life's going in the direction we expected. It means we keep moving, one small, actionable step at a time in the right direction.
It's more than just wishing things were different. It's seeking harmony in every area of our lives.
It's asking for help when you need it.
It's offering support when you can.
It's learning to say NO to social patterns and creating new ones.
I'll be sharing what to do when life's complexities cloud our happiness and bring us to our breaking point!
Please, use this opportunity to ask questions, obtain guidance and share your experiences.
If you are feeling shy or have other plans Friday evening, feel free to reply to this email or connect with me in
FB Messenger.
