Ever made a BOX book?

Published: Mon, 03/28/22

Mindfulness is a way of befriending ourselves and our experience. ~Jon Kabat-Zinn

No matter how established your personal mindfulness practice is, sometimes you can use a little extra inspiration.

Today, at 3pm ET, JoAnna to learn about the upcoming Out Of The Box ... and Back! DIY workshop she is so graciously doing for the folks in our group.

It promises to be FUN, creative and soooooo relaxing!

Session 1: Making a *box* journal from scratch!

Session 2: Decorating 3 pages!

There will also be some light YOGA as well as a time for quiet meditation and a touch of aromatherapy.

Join us for a short Q&A about her upcoming BOX Journaling Workshop!

There will be some surprises and bonuses, so you won't want to miss it.

Cool! I want to learn more.

If you're not a member of my online community, click here to join us: Essentials for Peace and Balance.

Blessings,

Cindy Brockway

Courage Coach

P.S. If you are one of my Business-Minded Groupies, you will enjoy this 6-Page 'Paint-by-Numbers' Cheat sheet that will help you be more mindful as you connect with prospects on social media... Profile Cheat Sheet and learn how to Post for Profits.