Adjusting your sails might mean that you make life choices that put some things on hold for a while, or take you down a slightly
different path than you had imagined for yourself.
You might have to scale back or take a leave of absence from school or work, or ask for assistance from others.
You might decide to take a different career path, which would mean different skills training.
You might decide to keep a distance from those people who are not understanding or supportive, or with whom you had fallen into bad habits with.
In these ways, you “adjust your sails” to the forceful winds of depression, disillusionment and gloom.
Adjusting your sails helps keep you well.
Stay well, my friend.
