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During my 4th dance with burnout, I finally realized what was missing~ COMPASSION. Not compassion for others, but compassion for myself and respect for the person God made me.
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It was through my efforts to better understand my own struggles and get my health, happiness and faith back on track, that I revisited to the strategies that kept me afloat in my younger adult years.Â
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It was this journey that inspired me to begin the MIND Moments Membership Community~ a space to draw and share inspiration collectively through body- & mind- friendly modalities for well-being enrichment🥰, life's uncertainties🤔,
emotional setbacks😢, health concerns🤕.
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