Start the New Year with a New Mindset through the art and practice of meditation which has proven to reduce anxiety, improve stress reactivity and promote emotional health. Join the 36m Americans who practice meditation at least once a week.
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This online guided meditation series, brought to you by nationally recognized Life Coach, Career Coach & Minister, Mike Callahan, is designed for beginners or experienced meditators.
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Our Diverse Meditations Will Include:
- Visualizations
- Awareness meditations
- Topic meditations
- Meditations requested by participants
- Group mantra meditations
DATES: Bi-Weekly on Tuesdays from Jan 11th-Dec 27th
TIME:Â 7:00 PM to 7:30 PM
WHERE: Online Via Zoom - Registration Required
DONATIONS: No suggested amount – Need not be done every session. Via Venmo, Zelle, or other.
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The series is intended to support an individual’s private meditation practice or for those too busy to do otherwise, to be a person’s sole weekly meditation.
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REGISTER TODAY!