In this three-part post we will explore similarities and differences between Coaching and Therapy, focusing on which needs are better served by one or the other. I identify nine important ways that Coaching and Therapy differ. Today we look at the first three. People who are ready for life coaching generally have a pretty good idea of what’s holding them back. They just want accountability and support in mapping and following the strategy to move ahead positively. Notice! I didn’t ask: “Do I need therapy or life coaching?” Here lies the first clue to finding the best answer to your question...

 

So you have decided to get yourself a Life Coach! Whether looking for a Life Coach on Long Island, NY (where we’re based) or Long Beach Island, CA, chances are that you have one of two motivations for coming to this significant decision: 1) You feel stuck and want to work with a partner/guide who will help you to get out of a rut; or 2) You have identified a very ambitious goal which you know is going to require far more effort and execution than you have ever put forth and you want a partner/guide to help you achieve it. Either way, your next step is: Find the Right Life Coach”. How to do this...

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