I won't lie, it took a lot of willpower to get this to you today. There seemed to be a million and one other things to do around the house, and even sitting down at my desk I attempted anything
but writing this.
Why is that?
A few reasons, probably. There's lots to do as the summer holidays come to an end, I'm out of routine,
I'm experiencing high levels of stress and self-doubt that are distracting, there were lots of steps to do to complete this particular article, and the list goes on. I know the drill...I've written about procrastination before!
But what kept me going was reminding myself how important this routine of creating content and sending emails is to me and my business. I love the insights I get from this practice, and I know it's the key to growing my business sustainably and
Today's email especially put a smile on my face as I re-watched the interview I did with the delightful Daniela Hofmann. I hope you enjoy it as much as I did!
Mindful Coworking and Embodiment with Daniela Hofmann
Daniela Hofmann is a beautiful soul who I’m thrilled to introduce you to today. I met her last year as a fellow member of a mastermind, and I’ve learned so much about mindfulness and intentionality from her ever since. I
interviewed Daniela all about mindful co-working, embodiment, and how we can bring more intention to our businesses and our everyday lives.
full video (44 mins) and see the notes below.