ABRAHAM Events: Friday 2 December: Suzy Glaskie on How to stay healthy and happy this winter

Published: Tue, 11/29/22

THIS WEEKS TALK

How to stay healthy
and happy this winter
It’s shaping up to be a winter of post-Covid
“super-colds”! What are the simple
steps you can take to protect yourself this winter?

Staying active through the winter months.

Suzy Glaskie

founder of Peppermint Wellness

Profile Link

The chair is John Blaskey

Profile Link

Friday 2 December

11.00am GMT
11.00am for 11.15am start

A recording will be available on Friday shortly after the event finishes

Eating to support your immune system

Suzy Glaskie is the founder of Peppermint Wellness and host of the Wellness Unwrapped podcast. She works with individuals, groups and companies to empower people to feel their healthiest, happiest and most vibrant as they get older.

Learn more: www.pepperminwellness.co.uk

The speakers will cover the following points,
then there will be a Q&A session:

1. What foods can you choose to protect your health? (and which ones will hamper your immune system)

2. How can you use essential oils to stave off viruses?

3. What’s the connection between your gut and your immune system?

4. What’s the first step to thriving through the cold and flu season?

Share this email with your friends and family who you think may enjoy these talks or this community – more so in the winter months.

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London England NW3 5LT
UNITED KINGDOM

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