For the live zoom meeting on Friday morning, Simply click the button above at 11.00 AM London time.
Or start Zoom and Join Meeting ID: 829 8972 7723 with Passcode: 270183 15 minutes informal conversations with others in the UK and round the world. Presentation starts promptly 11.15 UK
time.
THIS WEEK
Coping with Life's Ups and Downs
Suzy Glaskie
Health coach Suzy will share her tips on:
How to boost your emotional resilience to cope with whatever life throws
at you How to calm yourself down when you’re hit by anxiety How to break out of negative thinking
Suzy is a functional medicine certified health coach, mum of three, and a former, burnt-out PR boss. She coaches people – individuals, groups and corporate teams – to help them rediscover their calm, energy and balance and says she’s on a mission to help everyone thrive –
physically, mentally and emotionally.
