Read on for some of our favorite stretches for senior golfers over 60. 

Bernhard Langer, age 65, made history in 2020 as the oldest golfer to make the cut so he could play the final rounds at the Masters. He also broke the record as the oldest winner in PGA Tour Champions history.

Here's a quote from him. "I'm trying to give the 50 and 60 year old golfers a lot of hope..." 

What a great example for us all! 

He turned professional in 1972 and remains competitive on the Champions Tour today. That's a lot of golf over a lot of years. 

We all know the wear and tear this game can place on our bodies. 

Bernhard is a big believer in stretching. His idol? Gary Player.

Here are a couple of stretches straight from Bernhard Langer. If you’ve been sitting on the couch a little too much lately or even in front of your computer, your hips could probably use a nice good stretch or two. Those hips can get tight pretty quickly.

Not sure where to start?

It's not too late...

If not today, then when? Super simple workouts, stretches and mobility moves for seniors. You can get started today.

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