Every player needs a lateral bend. Even with unique and individual golf swings, you will notice every player has a nice lateral bend at impact to follow through.
How does your swing look?
Let's take a look at a classic golf move that will help you get more distance.
Here are three PGA players moving from impact to follow through. Notice the lateral bending.
You can do exercises and stretches to
help prepare your body for this move. This type of bending can be really stressful to your body so this one move is important.