Your hip and low back are aching because...
Published: Sun, 09/10/23
Have you heard about your hip fle ors?Hip fle ors are the longest muscle in your body and the only muscle that connects the upper body and lower body,…
Going Low
A lesson from Ben Hogan
Published: Wed, 09/06/23
Today we call it the transition.That all important place in the golf swing where there’s a change of direction that occurs between the backswing and…
Improve your impact position with this move
Published: Tue, 09/05/23
Let's take a look at a classic golf move that will help you get more distance. Here are three PGA players moving from impact to follow through. Notice…
Shorter backswing vs. big rotational swing
Published: Mon, 09/04/23
Many golf instructors remain advocates of a big rotational backswing. For those with a tight spine, that can be a bit difficult simply because your…
Improve your impact position with this move
Published: Sun, 09/03/23
Let's take a look at a classic golf move that will help you get more distance. Here are three PGA players moving from impact to follow through. Notice…
Tough golf shot
Published: Sat, 09/02/23
Hitting a golf shot from an uneven lie can be challenging, but with the right technique and adjustments, you can improve your chances of success. Here…
Here's how to Out-Think and Out-Play
Published: Wed, 08/30/23
"Some are playing checkers while some are playing chess. Then some are playing elite chess. You’re thinking 20 moves ahead. 30 moves ahead. One little…
A few stretches (for golfers over 55)
Published: Tue, 08/29/23
Read on for some of our favorite stretches for senior golfers over 55. Bernhard Langer, age 65, made history in 2020 as the oldest golfer to make the…
Shorter backswing vs. big rotational swing
Published: Mon, 08/28/23
Many golf instructors remain advocates of a big rotational backswing. For those with a tight spine, that can be a bit difficult simply because your…
golf practice ideas
Published: Sun, 08/27/23
Ask 10 different golfers "what is the best way to practice golf" and you'll get 10 different answers. Here's what we know. Some research indicates…