Do you have a strong financial relationship with money?

heyyy,

If you are still able to view my newsletters..

First, I have to say I’m so grateful to have you as part of our online community  #TheMompreneurWeekly Family.

Welcome to this week's newsletter! Today, we're diving into a topic that many of us with ADHD or those who just struggle with organization & accountability. 

We can tend to find it challenging, but is very necessary for our financial well-being: 

I posted a video the other day on my IG stories sharing a small clip of me doing my weekly money date at my desk. 

So, maybe you already do this with a partner, spouse or friend, but if not... here's an article by The financial gym. that quickly explains what a "money date" is used for.

You know i wanted to add my own spin on this so that you can have some practical ideas of how this can" work for you"

If you currently struggle with procrastination and ADHD, fear not –    

In today's email I want to briefly share with you my:

4-step process to make these sessions not only manageable but, also enjoyable.

Step 1: Set a Consistent Schedule that you can keep up with.

One of the keys to managing ADHD ( bc if you live with this type of brain you will notice, you forget things easily and you also don't always "feel motivated" to do what is necessary, so this is why:

• Lists
• Visual reminders &
• Visual cue's are the key as well as establishing (sustainable) routines. 

Ideas: Choose a specific day and time each week for your money date – make it an appointment with yourself. ( like literally.. write or type it into your digital and paper planner. set a timer (and add notifications ex: 2 hours before and 10 mins before) yes you may need (2 & 3 notifications, remember it only needs to make sense for you!)

put on some soft music 🎵 (instrumentals tend to be a nice, relaxing vibe) or you can do it in silence, phone on DND, at your work area with your favorite beverage/or water bottle. 💦

also, I also like to leave my budget planner near my bed, or just be sure to place it, so you will see it often and can quickly access it as needed.

 Whether it's Monday mornings or Friday evenings, consistency is your "best friend". This predictability can help you ease into the process without feeling that added overwhelmed.

Step 2: Break it Down into Smaller Tasks

Large tasks can be feel very stressful, especially for those prone to procrastination. 

Instead of overwhelming yourself with a longggg to-do list,

 Ideas to try:

Break down your money date into smaller, more manageable tasks. For example:

1. Week 1: focus on creating your monthly spending and savings plan 

2. The next week: tracking expenses 

3. and setting financial goals the week after....

Tackling bite-sized tasks makes the process less intimidating and more achievable. 👍🏽

Step 3: Use Visual Aids and Reminders

Visual aids can be powerful tools for individuals with ADHD. Create visual reminders for your money date, such as setting color-coded calendar alerts that may be "green' that signal to your brain, its time to look at our money. Its made as an "appointment on my calendar"

or using a large wall calendar, that shows your paydates with different color sticky notes: for example;

Yellow sticky note: Upcoming Paydates.

Red sticky note: Bills due

Purple sticky note: your weekly/monthly Savings goals

Consider creating a visual representation of your financial goals – a vision board or a simple chart can serve as a motivating reminder of WHY you are "dedicating specific time"  to your finances.

Step 4: Incorporate Rewards and Breaks

To overcome procrastination, build in rewards and breaks during your money date.

 After completing a specific task, treat yourself to a short break or a small reward.

 This positive reinforcement can make the process more enjoyable and help you stay focused. Whether it's a quick walk, a snack, or a few minutes of your favorite activity, breaks can refresh your mind and keep you engaged...

Remember, the key is progress, not perfection. 

Embrace the unique way your brain works and find strategies that work for you. 

By incorporating these steps into your weekly routine, you'll turn your money dates into a "habit that empowers" 

rather than overwhelms....

Here's to financial success, one weekly money date at a time!

I would like to extend this invitation to you TODAY, this week:

Design your own version of "success."

Every action you take is a vote towards your future self.

Choosing to do something you never have done is also a choice, a BOLD one.

If you need support reducing the overwhelm of finances that you can never seem to get "CONTROL" of and becoming more structured in your financial tracking + management systems then I would recommend that you.

Book a Interest call by "clicking the link below":