Hey,  !

As we continue our journey to a stress-managed lifestyle, today's focus is on a breakfast that powers you through the day without the slump. 

Discover the benefits of our Turkey Sausage Patties with Eggs and Spinach—a meal designed to lower cortisol and lift your spirits.

Click here for a printable copy

Why it works:

Turkey sausage is an excellent source of lean protein that keeps you feeling full and energized. Combined with spinach, which is rich in magnesium (a natural stress reliever), this meal is a midday powerhouse.

Recipe Highlight:

• Savory turkey sausage
• Fresh, sautéed spinach
• Perfectly fried egg

Look forward to our next delicious dinner idea that's perfect for unwinding after a busy day.

Elevate any meal by adding a dash of our Happy Co protein blend, carefully crafted to enhance both taste and well-being.

All Berry Delight Printable Recipe

For weight loss and management, did you know that the Happy Cake Shake contains white kidney bean extract to block carbs, natural appetite suppressants, and is keto-friendly with just 1 gram of sugar and 100 calories per serving?

Its high-quality protein blend includes 10 grams from three different sources and four amino acids to fuel muscle building.

Enjoy your day,
Jessie Rae at Happy Co

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