Checking in! 10K Steps a Day Challenge!
Hey !
I wanted to stop in an see how you are progressing through the challenge. Let me know if there is anything I can help you with, or just cheer you on!!
If you haven't already
done so, take advantage of these offers below.
There is a ton of great recipes and lots of great info to keep you motivated and on the right track!
1. Opt-In for the 30-Day Meal Plan:
To support your journey, I highly recommend opting in for our 30-day meal plan.
It’s packed
with delicious and nutritious recipes to keep you fueled and energized throughout the challenge.
Plus, you'll receive a new recipe with every email, which you can print and add to your collection. Healthy eating made easy! 
How to Opt-In: Text 8020 to 985-271-4323 to get started. It’s free – be sure to enter your email to gain access to the recipes and additional health tips.
2. Share Your Journey:
If you have not been posting, I encourage you to post daily about your wins, struggles, moods, and any other thoughts you have. Sharing your journey not only keeps you accountable but also motivates and inspires others in the group. Let's lift each other up! 
3. Enjoy the Shake Recipes:
Our Happy Cake shake powder is perfect for meal replacements or snacks. These shakes are delicious and packed with nutrients to
keep you going strong.
These really are the best shakes! 
How to Get Shake
Recipes: Text SHAKE to 985-271-4323. It’s free –make sure you enter your email to receive the recipes and further motivation.
4. A Safe Zone for Everyone:
This group is a safe space for all of us. Feel free to share pictures and videos of your walks, whether before, during, or after.
Show off your favorite shake or meal prep, or just share a moment that made your day.
We’re here to support each other, so let’s make this a positive and encouraging environment! 
Be on the lookout for some really delicious and easy recipes
in your inbox. They are tested and family approved!
Let’s make the most of this challenge by supporting each other, sharing our experiences, and celebrating every step we take towards our goals.
Here's to stepping up to better health and happiness! 
