Me and You In Your Front Room Tomorrow?
Published: Thu, 11/30/17
Good evening, I hope you had a good day. It has been really interesting watching and listening to people talk about their opinions of what others are…
Blast Fitness Camps
This series of emails is especially for you as a VIP Blast Fitness Camp Member
How To Prioritise Your Time With Your Health & Fitness
Published: Tue, 11/28/17
Hi, One of my online coaching clients just asked me a really good question! "For general health/wellbeing, how do you prioritise…
The Blast Advent Fitness Challenge
Published: Sun, 11/26/17
** Blast Advent Fitness Challenge ** December is a busy time of the year for everyone, schedules get messy and time becomes squeezed. What I have…
Friday....Last Chance for 2017
Published: Fri, 11/10/17
So if you've been reading my emails You'll know we are running our LAST 6 week program of the year! Well in case you didn't know - come Monday…
Hey.... I rarely do this but....
Published: Thu, 11/09/17
Hey, Happy Thursday! Special Offer For 5 People On The LAST Blast Fitness Camps Transformations Program This Year... Hope you're doing awesome. I'll…
8 Steps To Getting Started & Avoid Dipping Your Toes
Published: Mon, 11/06/17
Hi, Recently I have found it tough to write even though I have had a million and some thoughts on the results and things I see..... here is a little…
An Update and Overdue Blog - Matt Luxton Health & Fitness
Published: Thu, 11/02/17
Hi, Sorry that the blog has been a little sparse over the last few weeks….. It is fair to say that the last month or so has been e tremely difficult…
A National Champion, Seminar In Northern Ireland and 10K Winner!
Published: Tue, 10/10/17
A National Champion, Seminar In Northern Ireland and 10K Winner! Good afternoon, It is fair to say that the weekend was full of good people doing good…
Vitamin D & RESULTS
Published: Mon, 10/02/17
Hi, So this morning, this happened! “Thank you to Matt Lu ton and team Blast. After 6 weeks of the Blast MANSformation programme I have achieved…
So that all happened in the last couple of weeks.....
Published: Mon, 09/25/17
Hi, How are you doing? Sorry I haven't emailed for a couple of weeks.......no e cuses but I will try and e plain below by rounding up some goings…