Greetings
Came across a mind blowing book and I had to share some of the concepts with you as I know you know the importance of staying healthy and fit as possible.
There's so many gems in this book I don't really know where to start. From eating your water is better than drinking it or the 8 glasses a day myth that came from absolute nowhere. Meaning it's not backed by any studies or factual data.
I learned some of this studying under the late Dr Afrika, but not all of it. Like how he taught us that the best source of water is in the fruit itself. This is what I meant by "eating your water."
The water we drink is actually not the same as the water in plants and fruits nor is it the same as the water in your body.
The water in plants and fruits is in more of a gel like state. (Think of Aloe) Water in this form has been called many things like EZ water, structured water, The 4th stage of water etc.
This water (H3O) is healing in nature and has an intelligence that is designed to heal, nourish and cleanse.
We are totally dehydrated and sick on a whole because of the lies and misinformation that we have been fed. There's so much life giving wisdom in this book and I can go on forever, but if you can trust me just this one time, GET THIS BOOK! I promise you'll thank me later.
Background info: I 1st got wind of this info the other day - see the link below. It was from a
2 hr video a brother sent me and it made me do some research and find the following book I speak of here.
At the very least, please watch the video (Click Here).
The info is truly life changing. Water is the foundation and we are sick, dehydrated, tired, overweight and dying because we lack the knowledge of this and so many other things. Sorry if I'm rambling, but this is so deep.
Hopefully, you'll take heed. Let me know what you think when you do.
Be Well!
Gary/Kweku
