Hi -
Clarity of Awareness....
I was reflecting on two different posts that I had recently read as I set out on my morning walk.
One had been about her mindset being a journey in relation to an ongoing issue - rather than being a destination. The second was a reflection of a friend sharing a time of looking into her soul to find what is was that truly met her soul.
Somehow the two different pieces fit together form me.
I recognise how fortunate I have been to be able to work a this time. Thinking I might be a bit slower in clinic, I also threaded in some quite in-depth online learning and inner work... added opportunities afforded to me with people from other cities and countries taking their teaching online that have been amazing!!!
I have also felt right outside of my comfort zone learning and developing different skills as well as going deeper within me.
Despite the healthy food I love to cook and eat, during this time I have also added a few extra kilos. Perhaps less surfing and exercise outside of home, and a few extra salty snacks or a beer/winer here and there...hence my pondering... on my 'journey' forward and what would 'meet'
me.
In asking myself the question this morning about what my soul truly needs right now I realised first and foremost I need a little more sleep. Knowing myself fairly well I realise that when I am more rested I automatically feel like more exercise, which then leads to a beautiful sense of what my body would like to eat - and to eat healthily.. this gets me on my track...
How lovely is the clarity of awareness?
Now I know exactly where to begin.
If you would like to find a little more clarity and are unsure where to begin.. give me a buzz and let's get you feeling that sparkly joy of being on your track...
Have a fab day!
With love,
Pam
ps Know I am available for face-to-face or zoom and remote balancing. If you need a tweak, an overhaul, or anything in between... give me a buzz and we'll organise a time.
