People Want to See the Real You, !
Saying 'Yes! 🙋🏻♀️', Only to the things you want.
And 'NO 🙅🏻♀️' to what you do not want.
It's not always easy to really be honest with some people... parents, siblings, bosses, children... your VIP's.
Why is that?
- Because we don't want to
hurt their feelings?
- Because we don't want to have challenging conversations?
- Because it's just easier to lie?
- Any other things you've heard or said to yourself?
When you do this, I do it too, it is creating a resentment towards the individual you are not being authentic with. We do the things we don't want to...
🤦🏻♀️🙅🏻♀️Nonsensical!
It also starts to build up ... the Guilt. It shows up and you stay in the same
position... acting inauthentically towards everyone, including yourself.
🖐🏽Stop! But How?
Start with the little things. It may sound like you’re coming off rude in the beginning.
One of my favorite responses when I do not want to do something is say:
👉🏼“That doesn’t sound
inspiring”.
🗣Repeat it out loud: “That doesn’t sound inspiring”.
Quality Questions
What did I do today that inspired me?
Maybe it was drinking that cup of delicious
coffee or that alone time in the shower where you get to process your thoughts. Or it could be the beautiful drive to work? Putting on your makeup? Connecting with a friend after work?
Whatever it is… Throughout your day, ask yourself if what you are doing, and saying is inspiring. If it’s not, speak it!
This is not giving you permission to say that to your boss that writes off on your time card to get paid, lol.
It’s to get you practicing the awareness factor so you can begin to be Authentic.
Quality Question
How much of my day is filled with things that inspire me?
My goal as a Consultant, Life Coach & Speaker that specializes in Human Behavior is to help Entrepreneurs, Business Owners, Actors & Performers move past their old wounds and trauma to become Leaders in their life, family, communities & the world.
