FS Extra👣 Reduce stress during challenging times (free ebook)

Published: Fri, 05/20/22

Stress can be such a difficult thing to manage.

We all know that stress doesn’t feel good and we may even know that too much stress is bad for our health, yet so many of us don’t know how to stop it!

Discover 22 simple ways to de-stress during challenging times, when you…

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Download your complimentary Reduce Stress, Feel Better ebook

Stress is the full-body response that occurs in response to a stressor, an event in our daily lives or minds that we perceive as threatening.

Our hormones, bodily processes and thoughts go haywire. Sometimes we even get in a stress cycle that can be hard to get out of.

Luckily, there are things we can do.

We can reduce stress both by targeting our bodies and by targeting our thoughts.

Discover how to stop stress and get your body back in balance with these 22 stress-reducing strategies to slowly undo both the physical and mental changes that come from stress.

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Gain immediate access to the Reduce Stress, Feel Better ebook now!

You’ll also save a seat for the free, online Radical Healing: Detox Your Stress & Stressors Masterclass taking place on May 23-29, 2022, where over 30 experts will teach you more about how to successfully relax, de-stress and detox so that you can heal.

Yes, you truly have the means to get started on better health today.

Unlock the 22-page ebook, Reduce Stress, Feel Better and discover simple ways to de-stress during challenging times. Share this email with friends who could use this right now, too!

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See you again soon.

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