FS Extra👣 Unlock the power of deep, rejuvenating sleep with this free ebook

Published: Sun, 05/28/23

Are you ready to stop wasting hours of your life just trying to fall asleep, then sleeping restlessly and waking up exhausted with brain fog?

Would you rather fall asleep quickly and effortlessly, sleep like a baby and wake up refreshed, energized and ready to perform optimally?

Today, you can collect a powerful ebook on how to fall asleep effortlessly, sleep deeply and have super clarity from the moment you open your eyes.

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Download your 10 free tips for deep, rejuvenating, age-reversing sleep


This beautiful (and free) document will give you everything you need to know about getting your best night’s sleep and most refreshed morning.

Even if you are one of the 32% of adults in Western industrialized countries who have no trouble falling asleep or staying asleep, you’ll be amazed to discover that there are ways even for you to improve your sleep and thus your performance during the day (and  your longevity).

Without enough high-quality sleep, your brain simply can’t function properly. Lack of sleep impairs your ability to concentrate, think clearly, and process and store information. It’s been proven that without adequate sleep, you can’t form or maintain the pathways in your brain that let you remember things, even things you heard five minutes before!

Poor sleep not only puts you at increased risk for disease, research also shows that those who sleep poorly have twice the possibility for developing dementia and Alzheimer’s.


Download your 10 free tips for deep, rejuvenating, age-reversing sleep


In this free ebook download you will discover:

- Why when you sleep might be more important than how long you sleep

- The truth about melatonin and why it might not be good for you

- One simple trick to reset your circadian rhythms (your body’s own sleep/wake cycle)

~ The surprising thing a warm bath does for your body (nope, it doesn’t warm you up so that you can sleep more deeply)

- The beverage to drink before bed that contains peptides to lower the stress hormone

- What the ancient science of Ayurveda says makes the biggest difference in your ability to fall asleep and stay asleep

- Plus, if you wake up to go to the bathroom and your body just won’t go back to sleep, tip #10 is for you!


Here's what Sarge in Thailand had to say, "I implemented just one of your suggestions on how to have deeper sleep and I slept for 7 hours uninterrupted for the first time in over a decade".

Enjoy your free download and the vibrant life that waits for you when you begin having the deepest, most rejuvenating sleep ever.

Along with the ebook, you’ll also receive exclusive access to Ronnie and Debra’s “Secrets to Slowing and Reversing the Aging of Your Brain and Body" masterclass, where you’ll meet this dynamic duo live and they'll reveal 6 keys to living with a clear mind, strong body and happy heart.

There will even be an opportunity to ask them your questions and get coaching towards the end!

Make sure you choose a date and time to attend, you won’t want to miss that life-changing masterclass.


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See you again soon.

 
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