FS Extra👣 Stop mind chatter with this free, soothing meditation

Published: Fri, 06/02/23

Research has shown that one of the greatest contributions to aging is stress and one of the greatest antidotes to stress is meditation.

When you click on the link below you’ll be able to enjoy an amazingly relaxing and rejuvenating meditation that originated in India 5000 years ago called "Pancha Kosha".

The meditation is led by Debra Poneman. Debra has been a meditation teacher since 1971 (that's not a typo)! You’ll love this soothing meditation and experience its benefits instantly.

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Enjoy this gift of a short, simple, profound meditation (free)


Here are some of the comments people have shared after experiencing it:

“I thought I wouldn’t be able to sit still, and then I went so deep that I couldn’t get up!” -Greg, MN

“My fear and anxiety have really dissipated. I’m finding myself smiling for no reason throughout the day." -Connie, Finland

“I’ve finally found a meditation I want to do every day." -Ronit, Israel

“I’ve shared this with my mom and she had the same experience of tension draining from her body that I had. Thank you. Thank you." -Jennifer, Chicago

"Thank you so much for the beautiful meditation. I feel completely renewed." -Beth Ann 

Along with the meditation, you’ll also receive exclusive access to Debra’s “Secrets to Slowing and Reversing the Aging of Your Brain and Body" masterclass that she teaches along with the dynamic Ronnie Newman, a published Harvard-trained mind/body researcher.


Claim your free meditation and access to Debra's class here


In that live event, Ronnie and Debra reveal 7 keys to living agelessly with a clear mind, strong body and happy heart.

There will even be an opportunity to ask them your questions in real time.

Make sure you choose a date and time to attend, you won’t want to miss this truly life-enhancing masterclass in becoming ageless.


Click to view (and share) some earlier emails


See you again soon.

 
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