Wild Card? Draw Four or Plain?
Published: Tue, 06/07/11
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Diesel Crew Strength and Fitness Tips
From Jedd Johnson
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Hello ,
Did you ever play Uno? The game with
the colored cards from 0 to 9 and the
Skips, Reverses, Draw Two's and Wild
Cards?
Well, today's post is just like that, only
instead of cards we are playing with the
Two Hands Pinch and if you are Grip
Goals Oriented then you better check
this out.
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Also, yesterday I ran through some of the
drills from Mike Fitch's new program,
the Animal Flow workout. Let me tell you
something - this stuff is fun! Very
challenging for me because I am not used
to this kind of thing, but it is very cool.
I liked it so much that I sent Mike some
questions and tomorrow I will have up
an interview with him.
The Animal Flow Workout is a
downloadable DVD, and you can begin
watching it in less than 30 minutes. You
can pick it up here = > Animal Flow Workout.
Listen, - this week is like,
Don't Miss Diesel Week.
I have tons of stuff I am working on and
am getting ready to bring you so, stay tuned.
All the best in your training.
Jedd
P.S. You can get Mike Fitch's Animal
Flow Workout now for $10 off