Wild Card Wednesday & Other Updates
Published: Wed, 06/15/11
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Diesel Crew Strength and Fitness Tips
From Jedd Johnson
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Hello ,
This week has been very busy, but at the
Diesel Compound, that means it has
been very productive as well.
My personal training guys are making
it happen every day. All three of them are
already packing on muscle, improving their
conditioning and seeing the fat melt away.
It's very exciting to be coaching again.
I will tell you more - hopefully next week.
In other news, this week's Grip Strength
Challenge is up on the site. This is your
chance to qualify for Nationals if you are
anywhere in North America. I know we
have some dudes from Greenland who
like Bending Steel because I've sent
DVDs there - anybody hitting the
Grippers hard too?
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In a couple of hours, I am going to have
my buddy, Brent Barbe's, first guest post
up on the site. As you know, he traveled
to Iceland to have a go at the Husafell Stone.
In his research prior to the trip, multiple
people told them they were plenty strong
enough to lift it, but their Grip Strength was
questionable. Now that Brent has come
back, he is telling us about some of the
training he did to make sure Grip was not
a concern when it counted most.
That post his coming in just a little bit, so
make sure to check back around 11:00
AM Eastern.
This weekend, I am headed to Juniata
for my annual Strength Clinic. There will
be tons of information and I will have a
huge run-down for you next week. I am
really psyched for the Strongest Strength
Coach Strongman competition too!
Keeping making Quality happen, .
That's what it's all about!
All the best in your training.
Jedd