Diesel Updates
Published: Thu, 06/23/11
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Diesel Crew Strength and Fitness Tips
From Jedd Johnson
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Hello ,
I hope you've been having a great week!
Here are some things I am working on for you...
Juniata Strength Clinic
As you know, I just got back from the
annual strength clinic at Juniata College.
I took lots of notes and will be sharing
them hopefully next week. The one thing
that I absolutely am going to show you is
an exercise I was shown by Dick Hartzel
that dramatically reduced chronic back
pain I have had for months.
Summer Strong #4
This Friday I will be flying to South Carolina
to the Sorinex Facility for Summer Strong #4.
No contest or anything. Mostly just a lot of fun.
Expect lots of video of the things that go down.
California's Strongest H.S. Athlete
My buddy, Mike Rojas, from Strong101 Gym
is holding an awesome contest this Sunday in
Corona, CA. You can check it out here:
Introduction to Strongman DVD
This thing is nearly ready to go. I'm sure you
are familiar with the sport of Strongman.
Strength Coaches all over the nation are using
these lifts in their athletic programs because of
all off their benefits. If you want to hear more
about that, I've got a quick video series for you
That's about all. Well, one more thing.
A couple of the guys I do personal training with
are coming in the afternoon, which is awesome
because I am going to take them outside to try
the SICKEST Core Exercise ever. We can't
do it in the morning when they usually come
because of the dew on the grass, but I'm hoping
at 4 PM the grass will be dry. Stay tuned for
that torturous video, for sure!
OK, . Be DIESEL in every aspect
of your day today.
Jedd
P.S. Don't forget to check out this video series: