A Short Stroll & How it Came to Be
Published: Fri, 12/23/11
Hello ,
Thanks to the many of you that sent me kind remarks about yesterday's email. Don't always go all mushy on you guys, but sometimes I do feel the urge and shoot something like that out.
Somehow, there is still one person who is subscribed who managed to find that email bothersome and put in a spam complaint. Not sure what to say about that, so I am just going to move on to today's post.
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In the post I share a recent major accomplishment for me, a Double Inch Farmer's Walk, something I have been dreaming about for years.
Amazingly, there are just three things I can attribute to helping me accomplish this feat. And I'd like to share those with you right now, so maybe you can use them in your training.
1. Mindset Shift: I don't just want really hard to do things anymore. Screw that. Too passive. I take a much different approach to my training now, something I highlight in my most recent DVD, CRUSH: Total Gripper Domination.
2. Goal Pyramid: I put up a post a few weeks ago on the site, talking about the goal Pyramid, that I was developing to work on multiple goals at the same time. So far it has been working very well.
3. Grip4orce Handles: I've written about them before on the site and even submitted an article to USA Powerlifting about them. I love these things. What they have done of my thumb strength is crazy. If you waqnt to pick up a set go here: Grip4orce Handles.
That's really all I can poitn to in this case. If you have questions, let me know.
By the way, this little segment is not up on the site, yet. I just added it now. In fact, I might just keep it right here, for you guys only, my extended on-line family.
Finally, if I get all busy and don't get the chance to say so later on this weekend, please have a safe and happy Christmas. I hope you are able to spend time with family and friends, and maybe even set some PR's in your training.
All the best.
Jedd
P.S. Here's today's new post: A Short Stroll: Double Inch Farmer's Walk