Bigger Overhead Lifts?
Published: Sun, 07/22/12
DIESELS!
I will tell you one thing right now - overhead
lifting is one of my favorite ways to train.
And recently, it seems like I am hitting on all
cylinders in my overhead training.
So I sat down this morning and thought about
the 5 biggest key factors in my training the last
few months and I jotted them all down for you
in today's post: Principles for Improving Overhead Press
This post covers the 5 biggest things I have been
doing recently, and I think if you do them, you
are going to see big gains in your overhead lifting
as well.
Check it out today while you have your coffee.
= = = = = = = = = = = = = = = = = = = = = = = = = = =
New Post: Principles for Improving Overhead Press
= = = = = = = = = = = = = = = = = = = = = = = = = = =
All the best in your training,
Jedd
P.S. Did you see the post about the
Lift, Hold and Control Seminar. <= Check it out here
PRIVACY POLICY & DISCLAIMER:
You are receiving this email because you
have purchased one of my products or programs
or signed up for updates online.
Rest assured, I NEVER share, sell, rent or give
away the names or emails of my subscribers.
I respect your privacy.
The contents of this email are Copyright
and property of Jedd Johnson and Diesel Crew, LLC.
No part of this e mail may be used or reproduced
in any way, shape or form without the expressed
written consent from Jedd Johnson.
MATERIAL CONNECTION DISCLOSURE:
I am often approached about reviewing products,
and sometimes act as an affiliate for them. This
email may contain affiliate links and I may
receive a commission if you make a purchase.
Top 5 Products / Programs:
Jedd Johnson / Diesel Crew LLC
PO Box 806
Wyalusing PA 18853