Labor Day Q & A
Published: Mon, 09/03/12
Diesels,
Happy Labor Day. I hope you are able to spend
some quality time with friends and family today,
as well as get in an awesome workout.
Today, I dug out three questions I have gotten
recently, through various avenues.
I answered each one the best I could. I hope they
help you out if you are currently doing these
types of training as well.
All the best in your training,
Jedd
P.S. Topics covered: My Muscle-up Training,
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