It is a GORGEOUS day here in Pennsylvania.
Hopefully, the rain I heard about in the forecast
stays away and I can hit my sled dragging workout
later on this evening.
I
have been meaning to do something a little bit different for you all in
the Diesel Universe. I wanted to pull up something that was very cool
and very special for you from the annals of the site, and I grabbed the
videos from the Sorinex Summer Strong 2011 Get-Together.
Richard Sorin, owner of Sorinex and innovator of the Blob (left) and Me (right)
So many GREAT and HISTORIC Feats of Strength went down that day, I would be all day listing them.
Some of the highlights include Rich Williams cleaning and pressing the
Inch Dumbbell, Chad Woodall coming ever so close to nearly lifting 2
Old School York 45"s in each hand, a pull-up contest between Tex
Henderson and Andrew Durniat, and much, much more.
- See more at: http://www.dieselcrew.com/#sthash.F03qTeFg.dpuf
I
have been meaning to do something a little bit different for you all in
the Diesel Universe. I wanted to pull up something that was very cool
and very special for you from the annals of the site, and I grabbed the
videos from the Sorinex Summer Strong 2011 Get-Together.
Richard Sorin, owner of Sorinex and innovator of the Blob (left) and Me (right)
So many GREAT and HISTORIC Feats of Strength went down that day, I would be all day listing them.
Some of the highlights include Rich Williams cleaning and pressing the
Inch Dumbbell, Chad Woodall coming ever so close to nearly lifting 2
Old School York 45"s in each hand, a pull-up contest between Tex
Henderson and Andrew Durniat, and much, much more.
- See more at: http://www.dieselcrew.com/#sthash.F03qTeFg.dpuf
I
have been meaning to do something a little bit different for you all in
the Diesel Universe. I wanted to pull up something that was very cool
and very special for you from the annals of the site, and I grabbed the
videos from the Sorinex Summer Strong 2011 Get-Together. - See more at: http://www.dieselcrew.com/#sthash.F03qTeFg.dpuf
Ya know, I have been running DieselCrew.com
in its current format since 2008, and I have
compiled some awesome content.
I just dug back through the archives and started
the first of hopefully many installments in the
Throwback Thursday series.
Today, I pulled up Summer Strong IV from 2011.
This was one of the most awesome trips I have
ever taken down to the Sorinex Headquarters
in Irmo SC.
Some AMAZING Strength Feats went down that
day and instead of telling you about them, I am
inviting you to watch the ones that I got on film.
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Gripper Training Programming
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One of the most challenging parts of Gripper
Training is figuring out what is the best program
that works for you.
Maybe you have had problems with this?
Training for weeks on end using a program
you got off the internet somewhere only to
find after you put in all that work that not
only have you not progressed, but even worse
you have gone backwards in strength!
I hear about it all the time, so I just put up
a brand new video close to 30 minutes long
at TheGripAuthority.com that covers many
of the biggest topics you need to get control
of when training grippers so that you can
finally start making some progress.
take notes, so that you can figure out the
best options for your gripper training.
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Are You Doing More Harm Than Good?
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Diesels, I am contacted no fewer than 5
times per month by people who are
experiencing back pain.
Look, if I had the complete answers to back
pain, you know the first person I'd tell?
ME!
I have suffered from Back Pain since my Freshman
year in high school when we were playing a
Tug-of-War type of game called Greenie Weenie.
It is something I constantly must work on to stay
pain-free.
might be doing stuff in your training that is
actually making things WORSE rather than better.
Now, it's time for me to throw some chicken
and veggies in a pan and cook the sumbitches up!
MAKE today a GREAT day!
Jedd
Think and Grow Strong Master Course
Think and Grow Strong Master Course
Think and Grow Strong Master Course
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