WARNING: You Might Think I'm Crazy

Published: Fri, 12/26/14

Another Christmas is in the books.  I hope 
you and yours had a fantastic day.
 
For me, it was tremendous.  I was able to
spend time with my family, my folks, and
I even got to see my sister who lives in
Arizona now.
 
After a big meal, the highlight of the night
was playing Doggie Doo with my daughter.
 
Doggie Doo is this plastic dog.  You feed
it some of this glob stuff, and then plug its
mouth with a plastic bone.  Then, you roll
a di and whatever number you get, you squeeze
the handle on the dog leash.  The objective 
is to squeeze it until the glob works its way 
through the body of the dog and it poops on
the floor.
 
A great game, Diesels, because not only do
you get to hear the doggie farting, but you
also get some active rest for the crush grip,
when you squeeze the leash handle.
 
I also want to let you know that  I posted 
the next 5 videos in the Top 20 Countdown.
 
In the latest section of the Top 20, you're
gonna see some more serious Arm  Training,
plus a cool way to modify your Pull-ups.
 
WARNING:  You might think I'm crazy when
you watch video #7.
 
I'll tell you hat though, brother, it just goes
to show you that when you get in the right 
frame of mind, it can translate to some 
serious lifting increases.
 
Check out Videos 20 through 6 < = Click here
 
All the best in your training,
 
Jedd
 
P.S.  As the new year nears, it's important
to start thinking about your goals.  I am
in this process too.  To get the ball rolling,
write out 10 things you want to accomplish 
in the coming year, and feel free to send them
to me in a reply to this email.  I'd be interested
in knowing what you want to accomplish.
 
 
 
 

 
 
 
 
 
 
 
 
 
 
 
 
 

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Jedd Johnson / Diesel Crew LLC
PO Box 806
Wyalusing PA 18853
607-857-6997