The latest from our blog + Reopening Updates 

 

Strength and Balance Training for the Older Adult - Fall Prevention =>

 

 

9 Tips to Boost Energy! => https://resultsperformancetraining.com/9-tips-to-easily-boost-energy-through-daily-tasks/

 

Reopening Plans and Steps to keep you safe=>https://resultsperformancetraining.com/covid-19-updates/

 

Thanks for your support with the " Here for Good" Campaign! Parkway Printshop has raised over 17K for local businesses! If you have purchased a shirt send us a pic! Check out the link here => https://parkwayprintshop.com/here-for-good/

Follow us on Facebook to get the latest updates=> https://www.facebook.com/Results.Performance.Training

 

To get started hit reply or text/call 757 589 7028 to schedule your FREE 1 on 1 Success Session - For now, we are doing Virtual ZOOM 1 on 1, small group (2-5 people), and group training. We also have online coaching and program design services. 

 

Detric Smith, CSCS, ACSM EP-C, Precision Nutrition Level 1