Restart your Fitness Journey!+Free Stuff
Published: Fri, 03/11/22
Today we will talk about ….. ☑️Fell of the wagon? How to Restart your Fitness Journey! ☑️ Free Stuff! ☑️What is Semi private Training ? 1 on 1? Group…
Detric Smith Newsletter
Published: Fri, 03/11/22
Today we will talk about ….. ☑️Fell of the wagon? How to Restart your Fitness Journey! ☑️ Free Stuff! ☑️What is Semi private Training ? 1 on 1? Group…
Published: Wed, 03/02/22
Today we will talk about ….. ☑️Why You Hit a Plateau and How to Overcome It ☑️ Do you really need 10,000 steps? ☑️Free Trial Session for Group + Free…
Published: Wed, 02/23/22
Today we will talk about ..... ☑️ Should you Ditch your Fitness Tracker? ☑️ Mental Health and E ercise ☑️What is Semi private Training ? ☑️ Baby…
Published: Wed, 02/16/22
Today we will talk about ….. ☑️E ercising with an Injury? ☑️ Benefits of Getting outside! ☑️What is Semi private Training ? 1 on 1? Group Fitness? ☑️…
Published: Fri, 02/11/22
Today we will talk about ….. ☑️Benefits of Walking! ☑️ Fitness Culture and the Internet - The absolute worst combination for Mental Health ☑️What is…
Published: Fri, 02/04/22
Today we will talk about ….. ☑️Lack Motivation? A few tips! ☑️ Prevent Falls with Strength Training ☑️Free Trial Session for Group Training! + Free 1…
Published: Fri, 01/28/22
Today we will talk about ..... ☑️ Fitness Trends we Hope Go Away! ☑️ Why Unrealistic Goals hurt ☑️What is Semi private Training ? 1 on 1? Group…
Published: Fri, 01/21/22
Today we will talk about ..... ☑️ When to Increase Weights? ☑️ Tips to Boost Immune System ☑️What is Semi private Training ? 1 on 1? Group ? ☑️ Baby…
Published: Fri, 01/14/22
Today we will talk about ..... ☑️ Hate to workout? ☑️ Better Triceps? ☑️ 1 on 1 Training?Semi private Training ?Group? ☑️ Baby Boomer Fitness? Youth…
Published: Fri, 01/07/22
Today we will talk about ..... ☑️ Getting older is NOT the reason for your slow metabolism ☑️What is Semi private Training ? ☑️ Baby Boomer Fitness?…