|January 2010 Newsletter #1
New Year's Resolutions: Reality Check
Resolutions are not just for New Year's, let's focus on health and happiness all-year round. Read more
Mindfulness Meditation Improves Brain and Immune System FunctioningResearchers determine the way mindfulness meditation alters and enhances the brain and improves the immune system. Read more
Green Tea Reduces Depressive Symptoms
Drinking several cups of green tea every day provides nutrients that can protect your brain against depression. Read more
Chinese Herbal Treatment Shortens H1N1 Infection
A cost effective combination of Chinese Herbs proves to be a potent tool in treating H1N1. Read more
Two Very Uplifting New Year Messages
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