Two Critical Keys to Having a Healthier Heart

Published: Wed, 07/16/14

Holistic Health Newsletter
In this issue we're going to take a look at leading causes of disease-heart disease and memory loss dementia and how your emotions can play a role in the development of, as well as the prevention of these disorders when you take charge of your emotional fitness.
Two Critical Keys to Having a Healthier Heart
During my own medical school education, there was a lot of buzz about the type A personality. This personality style describes people who are obsessed with time management and are high-achieving workaholics, rigidly organized, and status-conscious. Read More
Does Stress Trigger the Onset of Alzheimer's Disease?
In 2013, Argentinean researchers presented evidence suggesting that stress may be a trigger for the onset of Alzheimer's disease. The study found that 72 percent-nearly three out of four-Alzheimer's patients had experienced severe emotional stress during the two years preceding their diagnosis. Read More
How to Transform Stress and Protect Your Body
I am very surprised, in one regard, despite having written about and talked to thousands of people about stress, that it seems to be getting worse instead of better. It seems like the pace of life is accelerating, and our minds aren't keeping up with the challenges in a healthy way. Read More
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