With the turn of the century, a light now shines on mental health. Still, many people are not accustomed or even
comfortable discussing their mental health with their friends or family. There is a lingering perception that difficulties with mental health and struggles with related diagnoses are somehow the fault of the afflicted. Western society suggests avoidance of uncomfortable feelings and so we, as individuals, build walls in response to protect ourselves (or so we think). Consider this short writing an opportunity to let the walls down.
As we age, we often must consider critical life decisions and significant milestones that we never would have contemplated in our earlier years. Do I have my affairs in order? What happens to me in the case of an accident, illness, or injury? What about my spouse or children? What happens if I suddenly passed away? Am I
leaving behind a mess for others to clean up?
