Hello Friends

Hope you all had an enjoyable summer! I certainly did!

In this newsletter I would like to share few KEY words that have helped me to connect with my body and soul.

In our day to day life, we sometimes forget to slow down, take a breath, and enhance and nourish our body and soul. 

Here is a very simple way you may enhance and nourish your body and soul.  Just say, look at or write these high frequency WORDS everyday.

EMPATHY

PATIENCE

PRESPECTIVE

FAITH

COMPASSION

SELF LOVE

You are welcome to add any of  your own words that make you feel  good and bring a SMILE  to your face.

Go ahead and make yourself HAPPY and PEACEFUL and be Grateful that YOU DID IT !!!

Sending you all a big virtual hug until next month.