Stop being the garbage man...
Published: Tue, 02/17/15
I'm in a group on Facebook with several other high level marketers and the topic of 'self sabotage' came up.
Very interesting topic to me, so I thought you might get some insight out of it.
You see, we're all basically garbage men.
Carrying around the trash of our past experiences, most from between 5-12 years old.
And throughout our lives we're constantly dealing with those feelings of self sabotage like..
I can't do this.
I'm not good enough.
Someone is better.
Someone is more deserving.
What if I fail.
And a whole laundry list of other self sabotaging thoughts.
Most of the time, we don't even realize we're doing it, because it's so engrained in our subconcious.
It just happens.
We react like we've always done.
And are left with those thoughts in our heads.
Do you experience any of that?
I thought you might.
So how do you overcome it?
You have to become aware at all times when those feelings and thoughts start to creep in, and identify the event or action that triggered those thoughts.
Much, much easier said than done. (from personal experience)
However, if you make a concious effort to be aware when those things come into your mind, you'll at least start to identify what triggers those thoughts.
I'm by no means the authority on this stuff, but I've never really sat down and thought about it either.
Here's a book that I was recommended to help with the garbage called "The Innovative Mind: Stop Thinking, Start Being".
Here's the Amazon link if you wanna check it out: http://goo.gl/yqh5dC
I haven't read it yet, but just ordered it and will let you know what I find.
I know this message was quite a bit different from my normal emails, but I feel like you might be challenged with this type of self sabotage garbage too.
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