Hi,
When it comes to reaching fitness goals like entering a show
the most important thing isn't figuring out who else is entering
and if you are going to win or not - thinking about that before
you even start prep usually will only mess you up.
Before you even think about WINNING a show you need to figure out
how long it will take you to get into contest shape and do something
about
it.
First focus on yourself and get into the best shape of your life.
I like to say at that point you already won because without the
drive you'd likely be sitting at home watching TV most nights...
The goal is extremely important. There is no motivation without the end goal.
Goals are like dreams and if you don't do anything about that goal it's
just a thought. Nothing happens unless you take ACTION.
You need weekly focus and check-ins to hold you accountable.
Maybe try attend all of the workshops?
Sundays 11am -1pm
Each Workshop $40.00 At The Door (cash or check)
If you live too far away to attend these workshops you can save the dates for
checking in yourself or a trainer or coach local to you.
It's important to think about the start dates early.
You need to get the goal mentally in your head now.
Start on time. Then be progressive
and make changes and adjustments weekly.
Last thing you want is to try and play catch up and go into a show knowing you
could have been better because you started too late. People back out all the time.
Talk Soon,
Brian
