Here's How To Transform Your Fears
Published: Fri, 04/14/17
Hi ,
Check this out... research indicates that
the average person - including you! -
talks to themselves about 50,000
times a day.
And the most of that self-talk is about YOU!
Your thoughts have a powerful effect on
you.
They affect your attitude, your
physiology and your motivation to act.
Your negative thoughts actually control
your behavior.
They are what create a sense of fear,
cause you to breathe shallowly, and even
cause you to break out in a sweat.
So what can you do to transcend your
limiting beliefs and fears?
You have to move beyond your fears in
order to be successful.
Learn how to identify those fears that
are limiting you and then replace them
with positive ones that support your
success.
You are capable of that, you know. Let
me show what I mean...
You are scared out of your
wits due to the notion that somehow
you are not capable of accomplishing
your goals.
Despite all the tools and resources
available about how to accomplish any
task and despite this vibrant economy - you
somehow choose to say instead:
"I can't do that. There's no way. I'm
afraid to move forward. It probably
won't work for me anyway."
So where does this come from?
For many of us, it's a matter of early
childhood programming.
We carry this sense of inability into
adulthood and then it gets reinforced
through mistakes or other failures.
And the more you struggle with these
difficult feelings, the more trouble you
create for yourself.
When fears and pressures begin to rise,
you tend to struggle against any
physical or emotional pain that comes
your way.
Whatever discomfort you experience,
you'll see it as a problem and try with
all of your might to get rid of it or avoid
it.
So the question is how can you stop
struggling with the difficult feeling of
fear when it makes you feel so terrible?
It's all about learning to *observe* your
emotions, and not THINK about them.
I'll tell you more about how to do this
tomorrow...
To the confident, unstoppable YOU!
Much Love!
Adalia
Tali Fields - Assistant Circle of Enlightenment
Adalia John is a certified hypnotherapist and your confidence solutions coach. She helps entrepreneurs to align their conscious desires (wishes, hopes, dreams and aspirations) with their subconscious beliefs so that they can move through their resistance and fears to achieve their entrepreneurial success.
How confident are you to take action to make your dreams real? If you've had it with being stuck, filled with uncertainty and thinking you're not good enough, get your free 21 days of confidence boosting tips and your confidence will soar. (Just for the ladies)
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