Here Are 6 Core Principals For Combating Your Fears
Published: Thu, 04/13/17
Hello ,
What are you afraid of?
Let's be honest here for a moment.
If you want to develop a life changing mindset,
you have to stand up and face your fears.
Do you still have financial fears even though
the economy has turned around? Fears such as -
being jobless, losing your business, or having
money for retirement; or the fear of losing a
relationship, or the fear of change.
You've got to own up to your fears if you
want to achieve your dreams.
The better you get at handling painful
thoughts and feelings, the more
effectively you can take action to make
your life rich and meaningful.
As we progress through this email
course, we'll work through some truly
authentic principles.
And in order to face your fears and
have the kind of life you deserve, you'll
need to follow through on the simple
strategies you'll be given.
So, are you ready to get started?
Then read on!
Let's take a brief look at 6 core
principles that will lead you to a life
free from the shackles of fear. They include...
1. Deactivation
2. Expansion
3. Connection
4. Observation
5. Values
6. Committed Action
Here's a very brief look at each of them.
DEACTIVATION
By learning to deactivate painful and
unpleasant thoughts, they will lose their
ability to frighten, disturb, worry, or
stress you.
Your fears will have much less influence
over your behavior.
EXPANSION
In this step you have to make room
for pleasant feelings and sensations,
instead of just trying to ignore or push
negative thoughts from your mind.
CONNECTION
this refers to staying in the present
moment. You'll want to connect fully with
whatever is happening in the here and now.
Put all of your focus and attention on
whatever you're doing.
OBSERVATION
In order to sever your relationship with
fearful thoughts and feelings, you have to
get to know yourself and your strengths.
VALUES
one of the most essential steps for
making your life more meaningful and
eliminating your fears is to clarify and
connect with your values.
Your values will motivate you to make
important changes.
COMMITTED ACTION
The only way to end your fears is to
take action, but not just any action.
It only happens through effective
and committed action: action that you
take again and again... no matter how many
times you fail or go off the beaten path.
Okay... so what have you noticed?
It's important to remember that while
these six core principals can transform
your life, you won't change your life by
simply reading them here.
To make any lasting change in your life,
you have to make the commitment to action.
Tomorrow I'm going to reveal some secret
strategies about how to take back your life from
fear. You will put them into action. Right?
Here's to you making a commitment to take action for your dreams!
To the confident, unstoppable YOU!
Much Love!
Adalia
Adalia John is a certified hypnotherapist and your confidence solutions coach. She helps entrepreneurs to align their conscious desires (wishes, hopes, dreams and aspirations) with their subconscious beliefs so that they can move through their resistance and fears to achieve their entrepreneurial success.
How confident are you to take action to make your dreams real? If you've had it with being stuck, filled with uncertainty and thinking you're not good enough, get your free 21 days of confidence boosting tips and your confidence will soar. (Just for the ladies)
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