Waking Up in Our Relationships:
The Sacred Path of Intimacy and Deep Trauma Healing
Starts tomorrow, June 9,
9am-noon Pacific
Starts noon Eastern, 5pm GMT, 6pm CET
Also June 10 & 11, 9am-noon Pacific
Recordings will be sent out each day
Dear ,
You are most welcome to attend the 3-day retreat on relationships, starting tomorrow. I would love to be with you!
In this sacred time together, we create a field of safe space to explore the patterns we bring to our relationships that create a sense of separation—from ourselves, others, and all of life. These are fear-based programmed ways of being that we learned early in our lives and left us feeling unsafe, rejected, unseen, or disconnected.
People-pleasing, withdrawal, inflating or deflating ourselves in comparison to others, holding grudges, and defensiveness… These are signs of unexamined contractions that are waiting for liberation.
With guided inner reflection, journaling exercises, small group practice, and Q&A, we’ll practice creating safe space for deep connection. We’ll explore practical ways to be more present in our interactions. You’ll leave with new insights, ways to experiment in daily life, and tools for being in your relationships as a pathway for awakening.
Day 1: Our relationship with our own experience. We’ll begin by exploring how we disconnect from our selves and practice bringing loving awareness to all of our experience.
Day 2: Our relationships with others. We’ll identify patterns of relating that develop from our early experience and practice staying grounded in ourselves so we can find space to stay present in our interactions.
Day 3: Practical tools and skills. We’ll explore and practice new ways of relating so you can show up in your relationships more authentic and loving.
