Our focus for our online meeting tomorrow is on awareness as a way of life. When we are consciously aware of our inner experience, our whole life starts to make sense. As we lovingly turn toward the emotions, thoughts, and sensations and energies in the body, we realize the direct experience of what drives our conditioned tendencies. And this awareness changes everything.

Details and registration: https://gailbrenner.com/event/coming-home-inner-awareness-ease/

When I first began the practice of inner awareness years ago, I was shocked at what my mind was saying and how I felt—experiences I hadn't realized were present. But once I knew, I was able to get out of the rut of conditioning and into the world of potential for healing and opening…beyond anything I thought was possible.

When we turn our attention inward, we realize that we can also explore the being aware experience itself. Here we touch into the vibration of consciousness, the formless aware alive Beingness that’s the source of all. The boundary between inner and outer falls away, as everything just is. We return here over and over.

Awareness as a way of life transforms everything—your relationships, how you make choices in life, how you show up with yourself when you’re triggered, how you relate to your early history, your knowing of freedom from the sense of the separate self.

Through guided meditation, practical guidance, and heartfelt conversation, we’ll explore turning toward our inner experience, our resistances to doing that, and the gifts of staying consciously grounded in the here-and-now.

Together, we lovingly embrace our humanness as we expand into overflowing appreciation, vibrant joy, and deep connection with all of Life.

Tomorrow, Wednesday, October 5, 9:00-10:30am Pacific