Do you feel the call to explore the path of deep healing and awakened living? Join this powerful 6-session course as we create a safe and supportive healing community to do the deeper work that unfolds on the path of awakening.
The course starts tomorrow, Friday, October 15. Dates are October 15, 19, 22, and 26 and November 2 and 5. We meet from 9-11am Pacific, 5-7pm UK.
You are welcome just as you are with your fears, doubts, shame, and questions. Through practices, inquiries, experiments, and heartfelt conversation during and between our sessions, we’ll learn to untangle the patterns that keep us stuck and find our way home to the ever-present, relaxed space of inner aliveness. There will be plenty of time for Q&A.
- Sessions 1 and 2: We’ll cultivate a sense of safety for those hidden, cut off parts of ourselves to come out into the light of loving awareness. This is what heals shame and separation.
- Session 3: We’ll attend to the nervous system and the body to stay rooted in present moment awareness.
- Session 4: We’ll practice honoring and embracing difficult emotions to give them the loving attention they need.
- Session 5: We’ll learn to challenge limiting beliefs and notice repetitive thought patterns without getting caught in them.
- Session 6: We’ll explore devotion, surrender, and the practicalities of awakened living.
And we’ll discover, over and over, the ground of being, your spacious true home that has never been touched by any life experiences.
Stress and worry…people pleasing…persistent relationship struggles…proving yourself through accomplishments…the inner critic…these longstanding patterns are profound invitations into liberation from the sense of separation.
Together, we discover being fully alive in our humanness as we expand into overflowing gratitude, vibrant joy, and deep knowing of all of Life.
The course starts tomorrow, Friday, October 15, and we meet from 9-11am Pacific, 5-7pm UK.
Recordings will be sent out following each session.
And please reply to this email with any questions. I look forward to being with you!
With much love,
Gail
"I am now experiencing longer moments of pure awareness and joy." ~Susan R.
"Your work is a bridge between practical daily life and Supreme Reality." ~Henrique N.
