[GWE] How to Use "LST" to Increase Yields for Free!

Published: Sun, 07/23/17

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Issue #275 - Sunday, July 23, 2017 

Dear Fellow Grower, 

In today's issue...  

  • Learn how to use Low Stress Training to increase your yields for free!

  • Get the tools you need to start LST'ing today!

  • Learn about the 8 most common reasons for dry, crispy leaves!

  • This plants in this weeks trophy pics are quite large and they haven't even started flowering yet. These are going to be Godzilla-sized!
     

Nebula Haze & Sirius Fourside (founders of GrowWeedEasy.com)​

"The purpose of training is to tighten up the slack, toughen the body, and polish the spirit."

~Morihei Ueshiba

 
Introduction to Low Stress Training (LST)

Low Stress Training or LST is like bonsai for cannabis plants. It’s the practice of gently bending stems and tying them in place to drastically change the shape of the plant. This is done to create multiple bud sites, even out the canopy, and overall help you use light more efficiently. Using LST can increase marijuana yields without changing your setup, and it's also surprisingly fun! 

Example: All this bud is growing on a single 18" tall weed plant in someone's homemade grow box. LST forced the plant to stay short and grow multiple colas. 
Low stress training can be used to grow marijuana plants in any size or shape. This grower trained his outdoor cannabis plants to grow flat like hedges by training stems to grow along a ScrOG net. 

 
How to Use LST to Your Advantage

What is "Low Stress Training" and how does it increase yields for cannabis growers?

Low stress training is used to form a relatively flat, even canopy. This exposes many bud sites to direct light instead of just the top main bud. As a result, trained marijuana plants naturally create more (and bigger) buds in the same environment or setup than untrained plants.

There are other free cannabis plant training techniques that are more "high stress" such as manifolding the plant, but LST will not stress your plant or slow down growth much, if at all. 

Two Papaya plants were LST'ed to produce many fat, thick colas!
Benefits of Low Stress Training
  • Bigger yields from the exact same grow lights and setup
    ​​​​​​​
  • Complete control over height, shape and size of plant (helpful both indoors and outdoors!)

  • Plants produce many big buds instead of just a single main bud and a lot of tiny ones
This marijuana plant is only a foot tall yet is engulfed in fat buds. 
Now take a look at the "guts" of this plant to see how this shape was achieved with LST. It was trained to grow in a spiral!  
The main stem was first bent down and away from the center of the plant, towards the side. After that, the grower continued to bend the main stem in a circle around the plant. As a result, several lower growth tips rose up to become colas with fat chunky buds, giving much bigger yields than if there was just one main cola.

LST allows a better distribution of light since all parts of the plant (and therefore all the potential bud sites) are located the proper distance from your grow lights. 

When it comes to indoor growing, bud sites at the proper distance from your grow light (in the "Sweet Spot") produce the biggest buds.

Wait, what distance should my grow light be from my plants? What's the sweet spot for my particular grow light? Learn even more about cannabis grow lights here.

The percentages on the sides of the following diagram describe how much light is getting to your plants according to the Inverse Square Law of Light Intensity
As you can see, the light intensity drops off fast as you get further away from the lights! You need training to get more buds in that sweet spot.

Why settle with just one big cola when you could have many huge colas? 
 
 
Tools for Low Stress Training

Although you can get creative and DIY everything you need at home for LST'ing, there are some inexpensive tools specifically made for plant training, and they can make things easier on you!

Why Are My Leaves Dry and Crispy?
(This is a copper deficiency that was caused by incorrect pH)
There are many reasons that the leaves of your marijuana plant can get dry or crispy. Sometimes crispy leaves can be normal, but most of the time, this means that something is wrong with your cannabis plant.

If you're seeing symptoms spreading through your marijuana plant, you need to react quickly! For example, these crispy, dry leaves with yellowing, curling and spots are caused by a mixture of heat and light stress. Simply moving the grow light further away would have helped keep the dry leaves from spreading! Don't wait! 
Look Who's Talking!


G/day Nebula,

Once Again you have shown me what was wrong, that i didn't know was wrong, (root rot), I gleefully look forward to your weekly newsletter it carries so much useful knowledge. 

I had that problem a while back, but did not pick root rot, but after reading the article and looking at the "preety" pictures, that was what it was.
Thank you, these newsletters and your site are greatly appreciated for the info and the ease at which it can be obtained.


Best ever regards

Shane
Trophy Pictures of the Week!


"It was extremely hot today so the girls are screaming for some more water right now. They have been cropped but continue to grow and frankly is starting to get a little freaky. They haven't flowered yet and its been about 10-11weeks. I grew last year for the first time and didn't keep a log."

Joeyz


Wow, freaky is right! I'd be careful about walking near that thing...you might get eaten!

Make sure that the plants are getting complete darkness at night (could it be getting light at night from that window?) in order to make sure they start flowering normally. Amazing plants!

~Nebula
 

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Who Runs This Newsletter?
Nebula Haze:

I'll be honest with you, when I first started growing, I struggled. Now, it is my mission to make it easier for new growers to get started as well as help advanced growers get bigger, better yields with less time and money. We are updating and adding articles every single week and our goal is to eventually build a comprehensive growing resource so anyone and everyone can grow if they want to! If we all share the knowledge there's more buds in the world for everyone :)
Learn which seed sources are personally recommended by Nebula Haze
 
Sirius Fourside:

Sirius Fourside is a hobbyist grower who has gained the bulk of his experience growing in water as a medium (deep water culture, bubbleponics).

"Growing cannabis can be a relaxing hobby in and of itself, but it also saves you money and keeps you from having to deal with shady characters. Cannabis is much easier to grow than people give it credit for, and growing in water doesn't increase the difficulty much, if any. But whether you want to grow in water, coco, or a different medium, we'll show you how easy it can be!"
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GrowWeedEasy.com has put together a hand-picked list of all the available seed banks including what type of payment they accept and where they ship in the world!

List of trusted seed sources:
http://www.growweedeasy.com/seeds
 

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Disclaimer: Grow Weed Easy only recommends products that we've either personally checked out ourselves, or that come from people we know and trust. For doing so, we may receive a commission. Nothing in this e-mail should be considered personalized Financial, Legal, or Medical Advice. The contributors to this magazine grow legally under their local laws but are not lawyers or medical professionals. Any decision to grow marijuana should only be made after consulting with an experienced lawyer or other legal adviser. Any medical decisions should only be made after speaking with a doctor or other medical professional. Be safe!

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