Happy New Year!

I know you are probably being bombarded with "new year, new you" emails, so I will keep this one short.

You know I'm all about consistency.

Well, I want to let you in on a little secret. I make it "easy" for myself to be consistent.

One of the best ways to stay consistent in working out is to have a plan.

Everyone wants to eat healthier and exercise more on January 1st, but they don't have any vegetables in the refrigerator or a training program to start.

I can't give you any broccoli, but I can hook you up with a training program.

Last week, I released Absolute Strength 3.0. The response has been crazy. I didn't realize so many people have been waiting for this.

If you want to get stronger in 2024, this is the program. It's the training program I am starting today: week 1, day 1.

Let's do it together. 

Click below to grab a copy.

-Kyle