Hey! I hope you are having a great week.
I have to admit, I could have done a better job of promoting the Absolute Strength podcast recently. I know the die-hard fans are still listening, but to those who have asked, we are still pumping out weekly episodes.
In today's episode, Derek and I discuss UFC 300, proper hydration, sleep, and more.
Sit back, relax, and
enjoy!
Listen to the show here: