Jordan Burroughs Wrestling Workout and Diet Plan
Published: Mon, 08/28/23
Hi If you have ever wondered what an Olympic gold medalist does to be at the top of their game, I have the article for you today.It's said that…
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Finding Accomplishment and Enjoyment in Fitness | EP 402
Published: Fri, 08/25/23
Hi It's Friday, so we have a new episode of the Absolute Strength Podcast.In this episode, Kyle and Derek discuss ways to reestablish a sense of…
New Bench Press Specialization Program
Published: Mon, 08/21/23
Hi I have a NEW bench program for you! The Hunt Fitness Bench Press Specialization Program is for anyone who wants to take their bench to the ne t…
Train Hard and Avoid Powerlifting Fads [Q&A] | Ep 401
Published: Fri, 08/18/23
Hi It's Friday, so we have a new episode of the Absolute Strength Podcast. In this episode, Derek and I catch up after a two-week break and answer…
Drug Testing in the Olympics Revisited
Published: Fri, 08/18/23
Hi I have a unique article for you today. Should the Olympics still test for performance enhancing drugs? I know, it's a wild question. Read the…
The Future of Fitness and Life Update | Ep 400
Published: Fri, 08/11/23
Hi It's Friday, so we have a new episode of the Absolute Strength Podcast. In this episode, I talk about the future of fitness and provide a quick…
Fat Loss, Exercise Equipment, and Sports Specialization
Published: Fri, 08/04/23
Hi It's Friday, meaning we have a new episode of the Absolute Strength Podcast. In this episode, I answer questions from listeners. Can you believe it…
Treadmill vs. Stationary Bike: Which Should You Choose?
Published: Mon, 07/31/23
Hi In the realm of cardio e ercise, two heavyweights stand tall: the treadmill and the stationary bike. Choosing between these powerhouses can be…
Don’t Overcomplicate Your Fitness
Published: Fri, 07/28/23
Hi It's Friday, which means we have a new episode of the Absolute Strength Podcast for you. In this episode, Derek and I discuss ways to simplify your…
What is Functional Fitness? | Ep 397
Published: Wed, 07/26/23
Hi I have a question for you. What is functional fitness? It's one of the most misunderstood topics in the industry. Everyone "knows" what it is, but…