Anxiety

Published: Sun, 05/12/19

Anxiety

Realize that anxiety is just another word for fear to hide behind.

When seen in its true light, anxiety is clearly naked fear masquerading as something more mysterious so as to confuse you.

See that fear is fundamentally stupid and no match for a human being determined to break its hold on his or her mind.

Decline to attend to any thought or whisper trying to hijack your attention while you are strengthening your authority over your mind.

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Episode 27

Simplicity

In this episode, we discuss how simple it is to free yourself of the fear of life and start a process that will result in a new, healthier, and saner approach to your life and your mind.

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