For You: Holiday Tips, Recipes and Song

Published: Fri, 12/22/23

Hi ,

Tis the season to gather with friends and family! But I invite you to take moments to breathe. If you're like me, 'you need spaces in your togetherness' (Kahlil Gibran). Your voice - and your loved ones - will benefit. Here's more help to take care of yourself (and others):

First, tips if you're 'under the weather':

How to get mucus off your vocal cords
Laryngitis Scare - How to get your voice back
NOTE: If you need me to re-send your vocal health tips ebook, just tell me by replying to this email.

Next, here are two of my favorite healthy winter recipes:

Lynn's Italian Chicken Soup by singer/entrepreneur/philanthropist Lynn Bryant:

Download Chicken Soup Recipe

Barb's Turkey Chili by the author of the book 'So Long As It's Wild' - Barbara Jenkins:

Download Turkey Chili Recipe

And finally, here again is the little video I did, singing with my backyard birds last year.

My Wish For You:

I wish you a holiday season full of sweet moments, memories and reconnections. May God bless us with the ability to deeply see and hear each other, notice and care for those who are hurting, in need, and lonely. May our voices send messages to move our world in these directions.

Don't forget to sing around the table!

I'd love to see your videos if you get them.

love, Judy

www.judyrodman.com

Judy Rodman Productions, 308 Cody Hill Place, Nashville, TN 37211, USA

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